In 2019, Mona helped establish Rumble Boxing in Washington, D.C. as a Founding Coach. Knowing very little about boxing, her curiosity propelled her forward to lean in to learn while embarking on a journey of strength and conditioning in a separate outlet. Mona's fearless pursuit of movement has continued to allow her to be the coach she is today on and off the mic at Rumble. While attending Mona's class at Rumble, expect to get busy moving while having fun. She is your go-to hype women through high intensity training while learning something new each class you attend. Her strategy is to get you moving even one small step outside your comfort zone while motivating you to do so along the way. She is ready to get you moving while transforming your internal and external power through every single punch.
Capture Mona's fearless energy on the podium in class at Rumble today!
Whether you’re meeting Mona 1:1 for Speed + Power training, attending her RUMBLE Boxing Class, or hopping into her MVMT LAB session for the first time you will be graced with a wave of authentic energy that will leave you feeling welcomed and moved to become better at whatever you’re setting your mind to. She is the type of coach who sees a lot in you, even if you don’t see it in yourself — she believes YOU! Placing the energy into whatever room you meet her in, you will leave your comfort zone at the door allowing you to evolve into a higher version of yourself through each Mona Laviñia interaction. Her passion is to watch you thrive, grow, and develop while being your personal hype woman along the way.
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